Naomi McCarthy

artist, writer, animateur

Final truth courtesy of Phil beadle. Happy?

Abraham Lincoln said, " Most people are as happy as they choose to be."

I say, "Happiness is ephemeral, you can't attain happiness, you can just notice it when it happens."
Here is a day of noticing my happiness.

9:00am Eating breakfast - happy
9:30am Checking travel bookings - flat line
10:00am Walking in the cold and rain down to Hitchin town - very happy, loving the weather
10:30am Getting hair done, pleasantly distracted, then bored
11.30am Walking back from town in wind and rain - very happy
12 - 2pm Watching Tony do travel bookings - OK
2:30pm Arguing about style of accommodation - angry
3:00pm Back down the town in wind and rain for a walk with Tony (abandoning bookings) - very happy
4:00pm Tea and cake at adorable tea shop and gallery in Hitchin with Tony - very happy
5:00pm Walking up Windmill Hill, turning around to see spectacular sunset - extremely happy
6:00pm Dinner with family - happy
7:30pm Calling cousin to cancel plans to meet, plans remade - conflicted and feeling my run instinct kicking in - not happy
8:00pm Dancing at the village hall - shy, conflicted, run instinct on high alert - not happy
9:00pm Sitting with Tony at dancing - settling in and starting to relax, resisting my run instinct, happiness increasing
10:00pm Dancing the Mayfair Quick step with Tony to a tune from River Dance, wondering why everyone else was out of step and laughing ( a little like a crazy woman) for the whole dance - very, very happy
10:00pm - midnight Drinking at The Plume of Feathers pub in Ickleford village - happy
Midnight Bed - happy 

Finishing the camino in Santiago de Compostela - looking very happy ( back row of this photo) and I was in that moment indeed happy, but I was also conflicted about transitioning out of pilgrim mode back into normal life. The beauty of the camino is the simplicity of the aim, the easy and always available camaraderie, the exposure and immersion in nature, the opportunity to spend six - eight (or more) hours a day under the sky, following the contours of the land moving through the landscape at a very human pace. A calmness descends on you knowing that, it is all a privilege, a gift if you will. Knowing that it is a movable feast and that it too will finish is also important because it makes you take advantage of what is offered, it also allows you to walk away from anyone and anything that you don't like, except yourself. The one constant and inescapable truth - you take yourself with you wherever you go - my best advice about that one is to make friends with yourself, forgive your transgressions and in being generous about your own failings learn to be generous and forgiving to others. Open yourself to life, living it as a participant, be gracious in your attitude to what life offers, not distant and judgemental, which is a 'safe' and cowardly position. My take home lessons from the camino: be brave; be kind; be open to what life offers; be thankful and give praise for the bounty of the world and being given a life to live; it really is a gift. 

Contact: Naomi.dandelionprojects@gmail..com  Shirley.dandelionprojects@gmailcom